Earlier this year I ran my first 10k race, the K-Swiss City of Manchester 10k, and felt great afterwards so I've decided to up the ante so am now going to run the Cardiff Half Marathon on 16th October. This time I've decided not just to run for me, but to try to raise some money for charity.

 

Arthritis is a disease that affects millions, it affects my family and is likely to affect me in the future so when deciding what charity to run for, Arthritis Research UK was a natural choice.

 

Any donations will be much appreciated and if I reach my target I promise to post lots of pictures of me wearing a fetching bright orange, Arthritis Research UK vest and looking very tired.

 

Thanks.