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Keep eyes on TalkOut to see how we get on.
1: Give an old winter coat to a charity.
2: Walk someone's Dog.
3: Cut someone's grass.
4: Donate to a food bank.
5: Surprise an essential worker.
6: Deliver someone's food shopping.
7: Donate blood.
8: Teach someone a skill they can use.
9: Organise a 100 minute activity on zoom.
10. Buy your favourite book and leave it in a public place.
11: Pay it forward by buying the next person in line's coffee or meal.
12: Order delivery or take out from a local restaurant for someone in need.
13: Donate toiletries to a homeless shelter.
14: Sign an organ donor card.
15: Clean a park or a playground.
16: Volunteer 100 hours to a helpline.
17: Donate your hair.
18: Weed a community garden.
19: Buy gifts to donate.
20: Check on elderly neighbours.
21: Plant a tree.
22: Plant some flowers.
23: Collect and donate old glasses.
24: Send cards to residents homes.
25: Walk or ride a bicycle instead of driving.
26: Donate old clothes to a charity shop.
27: Buy local for one week.
28: Go plastic free.
29: Leave some extra money in a vending machine.
30: Donate books to your local library.
31: Visit an animal shelter.
32: Volunteer at a soup kitchen.
33: Pay for the person behind you at a drive-thru.
34: Pay for a strangers meal at a restaurant.
35: Buy flowers for the cashier at the grocery store.
36: Send anonymous flowers to a colleague.
37: Leave a funny or kind note in an unexpected place.
38: Let someone jump ahead of you in line.
39: Give a lottery ticket to a stranger.
40: Run an errand for someone.
41: Treat your colleague with chocolate.
42: Leave your phone home next time you go out.
43: Clean your neighbours garden.
44: Run 100 Miles (month).
45: Hold a meditation session.
46: Climb 100 steps a day.
47: A 100m office chair race.
48: Do 100 reps of an exercise a day.
49: Do 100 keepy ups.
50: Create 100 pieces of art (Whole team).
51: Bring in breakfast for the donor
52: Bicycle 100km (Month).
53: Leave a tip for a street musician.
54: Compliment a stranger.
55: Ice bath.
56: Share an embarrassing story on TO.
57: Take time to have a conversation with a homeless person.
58: Donate to a charity.
59: Two people bake a cake to see who's taste the best and loser donates money.
60: Cook for an elderly relative.
61: 100 press ups a day.
62: Swim 100 lengths.
62: Hold a yoga session.
63: 100 squat challenge.
64: Ask a random person for a picture and post on TO.
65: Cook a meal and bring it into the office for the donor.
66: Do a lap of the office every half hour for one day.
67: Rock paper scissors with a member of a different team, loser donates to winners team.
68: Guess the missing lyrics (Donor picks forfeit if unsuccessful) .
69: Chug yoghurt.
70: Yes Day.
80: Write a poem for the donor and post to TO.
81: Member of the team must come to work in pajamas.
82: Give a bag of food, treats and toiletries to the homeless.
83: Spare a day for a nursing home and play/talk with its residents.
84: Donate flowers to a nursing home.
85: Take treats to your local fire station.
86: Donate old towels, sheets and blankets to a dog home.
87: Post a funny video to TO.
88: Entire team bring in there favourite treat and leave it in the dining area.
89: Write a thank you note to someone who has helped your career.
90: Post a picture to TO of your favourite person and the reasons why.
91: Donate colouring books, toys and art supplies to a children's hospital.
92: Post your last picture to TO with no context.
93: Do a 5k run.
94: Buy flowers and hand them to a stranger .
95: Bring in donuts for the donors team.
96: Bath of beans.
97: Sponge a leader.
98: Tip your next waiter/waitress.
99: Recommend your favourite movie.
100: Leave an encouraging note on someone's car.
We are fundraising to support the Martin James Foundation's work with their partner FAMadagascar.