Thanks for taking the time to visit my JustGiving page. I will be running Brighton Half Marathon to raise money for Rise domestic abuse services in Sussex.

It is hard to imagine that 1 in 4 women will experience abuse at some point in their lifetimes. Many of these women will have children , 90% of whom will be in the same or next room when the abuse occurs. Domestic abuse has a higher rate of repeat victimisation than any other crime. On average a woman will be attacked 35 times before she reports the abuse, over half of all rape is committed by a partner or ex-partner and domestic abuse is the single highest cause of homicide in women in the UK. Domestic abuse doesn’t affect only heterosexual women - men and those in same-sex relationships can also be victims of violence in the home. These are national figures but they translate locally to the RISE Helpline handling nearly 2,500 calls last year.

As well as crisis accommodation in two refuges, RISE also offers crisis appointments, helpline, counselling, housing, legal and financial advice, solicitors appointments, support groups, play therapy and 1-to-1 support. It costs over £4,657 every day to keep these vital, life saving services available for local families, so every penny you can spare will help keep safe some of the most vulnerable in our community.

Thank you for your support.

I originally started running back in April when I decided I wanted a new challenge from cycling london to Brighton and have signed up to Brighton Full Marathon. I recently run the Bright10 which is a 10 mile run of which I completed in 1hr 47 without running anymore than 5 miles. I decided the next step would be to Run a half marathon and that it would be good to do it for a charity of which I chose Rise Uk.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.