Updated on Sep 28th 2011 at 3:15 PM from the JustGiving API

There is now less than 3 weeks to go before my big run. Please take this opportunity to sponsor me. I am raising money for Velindre hospital which I'm sure you will agree is an excellent cause. Please visit my fundraising page at justgiving.com/dale-baker

Updated on Sep 6th 2011 at 10:56 AM from the JustGiving API

Not long to go now and I will be running the Cardiff half marathon to raise money for Velindre cancer hospital. Please give what you can, its for an excellent cause. Thanks.

Updated on May 28th 2011 at 6:32 PM from the JustGiving API

Just a reminder (you will get plenty more) that I am running the Cardiff half marathon in October. I am raising money for Velindre hospital in Cardiff. Please donate whatever you can, either on line or give me a ring as I also have a good old fashioned paper sponsor form. Thanks.

Updated on May 3rd 2011 at 6:00 PM from the JustGiving API

Dig deep people. This is an excellent cause and need as much money as possible. Cheers.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.