We are cycling London to Southend to support our friend Sarah's treck across the Grand Canyon for St. Thomas' Lupus Trust in May. 

The trust have been doing a fantastic job treating her mum when she was taken critically ill recently. Please help us help Sarah acheive her target for this worthy cause.

For further information on Sarah's treck and St Thomas' Lupus trust visit http://www.justgiving.com/sarah-smallbone

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.