Part of recovery from my recent PEA surgery is consistent, appropriate exercise, and I do this best when I have a challenge!

So, I've decided to use it as an opportunity to raise money for a couple of good causes by doing a sponsored cycle on my new e-bike. The distance I chose is the distance of a round trip taking in the four hospitals where I've received care this year: Wrexham Maelor, Royal Liverpool, Royal Hallamshire, (Sheffield) and Royal Papworth (Cambridge).

I have until the end of the year to complete it using the Conqueror app to keep track of everything and hopefully raise £250 for each charity.

I chose Liverpool Hospitals as one of my charities because of the excellent care and support I receive as a patient. They deal with the most complex part of my healthcare, and do it with excellence, patience, compassion, kindness and humour.

ABOUT THE CHARITY