Taking stock of myself and it’s time to give back a little . Not done anything like this before which is a bit selfish of me. Those that know me know I love my football and the social side of following The Arsenal home and away so to commit to running and cutting back the alcohol means I’m serious 😜  Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?I'm taking on the Run 50 Miles in October Challenge, because I want to change thisTogether, we can create a world where no family has to suffer the impact of the disease. Please support me by donating what you can to Prostate Cancer Research, who fund breakthrough science to make this mission a reality. Thank you!