We are working out 30 times in 30 days for Muscular Dystrophy UK because we want to support people with muscular dystrophy.

Clare, Lynne, Diane, Mel, Mary Rose, Linda, Fleur, Laura, Karen, Vikki, Olivia, Becky, Abby, Bryoni, Gillian, Kirsty, Sharon, Lisa, Kerry, Debra, Jess, Lauren, Vanessa, Michelle, Lynne, Heather, Helen, Karol, Joanna, Sarah, Lisa, Paula, Hannah, Abbie, Carolene, Eliza, Julie and Elisha are taking on the challenge of 30 workouts in 30 days!

We have chosen to support MDUK as Clare's daughter Ella is a Manifesting Carrier of Duchenne Muscular Dystrophy. This inspired Clare and her husband Craig to set up the #TeamElla family fund to support the charity by raising funds for research into Ella's condition.

We will do a workout each day and post a picture to show it's done, any donation amount would be greatly appreciated.