Did you know that by 2015 there will be a 30% increase in most common forms of cancer in Wales? Scary, huh?

The Captains California Bike Ride, taking place from 16th–24th September 2012, is a grueling 390km bike ride from Yosemite National Park to San Francisco, with a spectacular finish over the iconic Golden Gate Bridge.  The ride will be led by Jonathan Davies, Mike Hall and Velindre Patron and Cardiff Blues and Wales star Martyn Williams.

A hard task ahead, yes but nothing in comparison to those battling cancer and fighting for their lives. Inspired by the bravery of my Grandfather, who is currently being treated for prostate cancer at Velindre Cancer Centre, a man who never allows this terrible illness to dampen his spirits, I've decided to take on this great challenge.

Thank you first of all visiting my fundraising page and if you are able to donate any amount, whether it great or small, I would be so very grateful and honoured that you'll be playing such a crucial part in this fantastic adventure.

Let's do this together x