Updated: Sadly Allan and I have been very unlucky with our health building up to the Great North Run 2011 and have had to pull out. However, your money is not wasted as the entry forms for next year are already in the post. Bring on 2012!

Thank you so much for your continued support and in 2012 we will do you proud :)

Intro: In 2012 Allan Henderson and I are racing in the worlds most prestigious half-marathon to try and raise £800 for Crohn's & Colitis UK. Please help us raise this money by donating online, we would be most grateful and you will feel all warm and cosy inside for doing so :)

Thanks again.

Ross & Allan