Colm's Hyrox Self-Flagellation

Colm Ginty is raising money for Macmillan Cancer Support
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Hyrox: London 2023 · 30 April 2023 ·

The number of people diagnosed with cancer is growing, we're doing whatever it takes to help more people with cancer get the best care the UK has to offer, whoever and wherever they are. To donate, volunteer, raise money or campaign with us, call 0300 1000 200 or visit macmillan.org.uk

Story

Hi all, I'm taking part in the London Hyrox on the 1st of May. If you're unfamiliar with Hyrox, it's a fitness event where each competitor must:

  • Run 1k
  • Ski 1k
  • Run 1k
  • Push 150kg for 50 metres
  • Run 1k
  • Pull 100kg for 50 metres
  • Run 1k
  • Perform burpee broad jumps for 80 metres
  • Run 1k
  • Row 1k
  • Run 1k
  • Carry 48kg for 200 metres
  • Run 1k
  • Lunge with 20kg weight for 100 metres
  • Run 1k
  • Throw a 6kg medicine ball against a wall 100 times

It's gruelling! Since I'm going to put myself through the mill, I thought I should take the opportunity to raise money for a good cause. If you'd like to donate to Macmillan, who do great work supporting people suffering with cancer, please consider donating :)

Donation summary

Total
£1,179.36
+ £87.50 Gift Aid
Online
£1,179.36
Offline
£0.00

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