Thanks for taking the time to visit our JustGiving page.

We are planning on doing a sponsored walk up Pen Y Fan, as a challenge day for everyone who has been taking part in the steps challenge. Walking has been shown to reduce stress and can be done as part of meditation or mindfulness. We will be doing this walk to raise money for Llanelli Mind who are an excellent charity who do fantastic work around mental health including:

campaign for the introduction of new services and improvements to existing ones;
challenge stigma and discrimination;
raise awareness;
and promote understanding

To find out more about them read more here: http://www.llanelli-mind.org.uk/

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.