I will be running the Oxford Half for Oxfordshire Mind, as it is a much-needed charity that offers help and support for those who are facing challenges with their mental health. 

This is close to my heart as almost six years ago one of my best friends died from suicide. Liz was funny, kind, adventurous, creative, super-talented with textiles and clothing, and loved by so many people - but she was finding life hard. In October I will be running with her in mind. 

I think about Liz almost every day and often about what else I could have done to help her. I would like to raise money for Oxfordshire Mind who are providing extra support for so many people who are experiencing mental health difficulties. 

And of course, this is in addition to the big half marathon challenge! Any donations would be very much appreciated, by both me and by Oxfordshire Mind. 

A bit about Oxfordshire Mind:

1 in 4 people will experience a mental health problem in any one year. Oxfordshire Mind helps over 20,000 people with mental health challenges every year. They promote good mental health through the provision of high quality services and campaigning for positive change.Their services include housing, talking therapies, benefits advice, a confidential and free information line, courses (such as ‘practical ways to wellbeing’), physical activity programmes, volunteering opportunities, and they facilitate over 60 peer-support groups each week.