In February this year I was told to stop running because a moutaineering injury sustained in a fall in Glencoe had triggered arthritis in my left knee. Being me, I signed up for the 10k, started training in earnest, stopped drinking alcohol and eating rubbish, lost a stone in weight and here I am! I hope I can fulfill my dream of running 10k in 55 minutes (my age!) and raise lots of money for the Syrian Refugees who have a lot more to worry about than a sore knee.

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