I am putting my body to the test by taking part in "Tough Mudder" http://toughmudder.com/

It is a 12 mile assault course through all sorts of crazy obstacles!!

I am doing this for two causes.  The first is Help For Heroes - the first £80 goes to them.

The rest goes to a place very very close to my heart - St Joseph's Hospice in Hackney. This is where my grandad spent his last week and ultimately lost his long battle with cancer in March of this year.  The work these people do is nothing short of amazing yet they do not charge the family a single penny and rely on donations.

Please help me raise as much money as possible so that people going through the worst times have a place to ease some of the stress and suffering.

Thank you for visiting my JustGiving page.

Chris

PS I promise I will provide photographic evidence of me in agony as it's going to be gruelling!!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.