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Nic, Jen, Louise, Grace, Beth, Claire and Heather..........

2021 Challenge

SPF Walk 1000 Miles

365 Days to Complete!

Average 2.74 miles a day!

Did you know it takes less than an hour a day's walking to hit 1000 miles in 12 months? That doing so dramatically boosts your immunity and cuts your risk of diabetes, heart attack, obesity, stroke and depression?

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