Understandably when my dad died suddenly, my mental health took a beating.

Mind is an incredible charity that provides vital support and advice for anyone experiencing a mental health problem. They campaign for better mental health services, work to raise awareness and understanding of mental health issues, and provide support for those in need.

I believe that mental health is just as important as physical health, and that everyone should have access to the support and care they need. By raising money for Mind, I am helping to ensure that they can continue to provide their vital services and make a real difference to the lives of those affected by mental health problems.

I also hope that by raising awareness of the importance of mental health, I can help to break down the stigma that still surrounds this issue. I want to encourage others to talk openly about their mental health, seek help when they need it, and support those who are struggling.

So, I am walking the South West Coast Path in memory of my dad and raising money for Mind because I believe that everyone deserves to have good mental health and the support they need to achieve it.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.