Hi there i thought it was about time i updated my page kyou for everyone who has kindly donated and to all those who are still considering please dig deep as i would dearly love to raise as much as possible  as cancer is a truly devastating disease and i would very much appreciate it if you would forward my email i sent to you all to as many people as possible.

I am still training hard and am often seen about the local area and not so local training, running biking and swimming. Many thanks and please spread the word.

Charlie

Here are some results as well as a list of some of the events still to be completed:

 

14 March and 11 April Thetford forest duathons : finished in pain

  May Cambridge duathon : finished in top third

 June Norfolk Hero Challenge : WON

 July Norwich Triathalon : Finished in 2hours 40min

 August London Triathalon: Finished in top third

 September Wells Triathalon

September Wissey half marathon

17 October Barcelona Triathalon

Thanks for taking the time to look ,hope you think its worth some sponsorship to help me along the way

Charlie .

27th June

I am still in one piece !! which considering I fell off my bike last weekend is a miracle .

thanks for all the donations so far

Charlie