Thanks for taking the time to see what madness I'm getting myself into this time...

This summer I will run the full 870 miles of the great Wales Coast Path. Starting in the North and running South I will cover every inch of the world's first ever coast path. The journey will begin in Chester and end in Chepstow.

To give you a sense of the challenge ahead - it is the equivalent of running 33.2 marathons and climbing the height of Everest 4.5 times.