Thanks for visiting my fundraising page.

I did my first triathlon on  Sunday 26th April and swam 400 metres, cycled 15km and ran 5km. My time was 1 hour 18 minutes. The run was the hardest as it was last and felt like the end of a half marathon even though it was only 5k. It was fun though! Go to www.spwtriathlon.com for all the times.

 I'm raising funds for SPW, the charity I went to Nepal with back in 1999. They've developed quite a lot since then and are doing great work on health (esp HIV/AIDS), education and the environment. 85% of volunteers are now from developing countries. Find at more at www.spw.org

5 reasons to sponsor me
1) It's a really good cause
2)  The economic crisis has meant less trade and aid for developing countries
3) It was my first triathlon
4) I swam in the Serpentine - the lake in Hyde Park.
5) It was the day after my birthday

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Students Partnership Worldwide gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!