Strokes can happen to anyone, they happen unexpectedly and often with no warning signs. I’m doing 5K every day this October as after my dad recently suffered a stroke i’ve seen that the immediate intense rehabilitation required to rebuild what the stroke damaged is vital and it’s really important that this service is accessible and available for everyone.  Support from family and organisations such as the Stroke Association is key for the recovery for stroke patients and The Stroke Association provides things such as emotional support as well as communication support and exercise rehabilitation and these services are so important for helping stroke patients rebuild their life’s and get them back to themselves.