On Sunday 16 September 2012 I will attempt to complete Ironman Wales.  This is going to involve swimming 3.8km in the sea in Tenby, biking 180km around the Pembrokeshire countryside and then running a marathon.  I will be raising money for Dreams Come True, a charity which brings happiness and unforgettable experiences to terminally ill children and their families.

In September 2009 Nick, the brother of my dearest friend Jo, died in a tragic accident whilst out training for one of the many marathons that he ran raising money for Dreams Come True.  This will be my first marathon and I have chosen to support this very worthwhile charity in memory of Nick and his dedication to running and raising money for Dreams Come True.

Any donations are hugely appreciated!