Thanks for taking the time to visit my JustGiving page.

each year crossfitters from around the world participate in the open to push themselves against the best athletes in the world, we do this over 5 weeks. Yorkhill childrens hospital push themselves 365 days a year to improve the lives of sick children all over Scotland, as most of you all know my son Ryan attends Yorkhill frequently due to the fact he suffers from cerabal palsay. Ryan's courage shown throughout is inspiring as is the courage shown by the countless children that attend this fantastic hospital. with this in mind I urge all crossfitters and non crossfitters to donate all you can to a fantastic life changing hospital.at the end of the 5 weeks of work outs I will repeat all workouts consecutively one after the other and post footage plus possible vomiting on facebook. 

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