This year I am raising money for Mental Health UK, Lloyds Banking Group's chosen charity.

I am riding 100 miles in the Prudential Ride London on 30 July then, in September, the bank's Fourtitude challenge, which includes a day of mental challenges, climbing the highest peak in Northern Ireland, cycling 100 miles in the Peak District and running a half marathon, all in four days.

Please donate to this very worthy cause.