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I did the Aberdovey bike ride last year and struggled.  This year, they've made it harder, they've added an extra day and more hills.

Day 1 is 79 miles and 6588 feet of climbing

Day 2 is 118 miles and 10366 feet of climbing (This is going to hurt!)

Day 3 is 99 miles and 6197 feet of climbing

Day 4 is 105 miles and 4883 feet of climbing

This is why I've called my page "big hills sore bum"

http://www.aberdoveybikeride.co.uk/

Because of my job, I've been fortunate to work with some of the staff at Mary Stevens Hospice and to see first hand the care and the work they do, not just for their patients but the friends and families of that person. It really is a special place.