On my journey through mental health issues and getting back into fitness, I've finally taken the leap and signed up for a big challenge to keep me motivated. I’m doing it not only to push myself but also to support a cause that’s close to my heart. The British Heart Foundation means a lot to me because my sister was born with a hole in her heart and needed open-heart surgery before she was even 10.

If you’re able, I’d be so grateful for any support, no judgement on how small a donation even £1. Every little bit makes a difference for those affected by heart conditions.

The BHF fund around £100 million of research each year into all heart and circulatory diseases and the things that cause them. Heart diseases. Stroke. Vascular dementia. Diabetes. They're all connected, and they're all under our microscope.

Thousands of people every year are helped through the research we do. Research funded by everyday people, like you.

Every donation you make helps fund scientific breakthroughs. Fundraise for the BHF and help us turn science fiction into reality.