There is a crisis in young people's wellbeing, with rising numbers reporting symptoms of anxiety and depression, alongside a decline in levels of physical activity. Youth Sport Trust is fighting to help all young people tackle the issues they face in today's world. I am raising vital funds for Youth Sport Trust to help more young people get active, improve their mental health and wellbeing and bounce-back from the devastating impact of the pandemic.

A different challenge for me from the ‘normal’ long distance running, I’m talking on the mighty National These peeps strive to promote inclusion in sport for kids. Personally it took me until adulthood to find a sport that I loved so if these people can help younger people find their sport tribe earlier, all power to them because they are doing something fab to help people live healthier, happier lives.