Monday 15th - Sunday 21st May is Mental Health Awareness Week, lets end the week on a high! I will be improving my own mental health with a mindful walk but also helping others who are facing mental health problems by raising vital funds for Conwy Mind. Conwy Mind provide a number of free services for people who are facing mental health problems, with 1 in 4 people experiencing a mental health difficulty each year, that's nearly 30,000 people in our area each year in need of help and support for their mental health and wellbeing. Conwy Mind are committed to working with the community to challenge stigma and discrimination associated with mental health, the delivery of inclusive services are accessible to everyone who needs them, ensuring no one has to face a mental health issue alone. Please donate what you can, no amount is too small.