My second challenge proved painful to say the least.  To row 50 Kilometres in under four hours did truely hurt, but again it has been worth it. 

Well, my race is run, my challenge now completed.  I would just like to say a big thank you to each and every one ofyou who sponsored me over the past three months.  My run and row from Lands End to John O'Groats and back to Dishforth proved challenging, due to the sheer regularity with which I had to go to the gym, or get out and about running.

 

Please take the trouble to look at bibic's web page, www.bibic.org.uk  I have written a fair bit on their blog over the past few weeks.  The final instalment will be there on Monday, all being well, and they will appriciate your visit.  So thank you again to everyone.

Kindest regards,

Bernie Heaysman.