My chosen charity is Mental Health UK.

They help provide funding and support to 4 charities within the UK. They are Rethink Mental Health (England), Support Mind Scotland, Hafal (means ‘equal’) Wales and Mind Wise (Northern Ireland).

I have dealt with and managed my own mental health over the years and these charities are needed now more than ever due to Covid. This subject is very close to my heart and I’m so proud of Ben for taking on this challenge!