Thanks for taking the time to visit my JustGiving page.

I will be running the Men's Health 10k on Father's Day 19 June 2011 in aid of Crohn's and Colitis UK.

I have run this race in 2009 and 2010, but this is the first time I've done it for charity, having always run it for my own personal challenge.  I have chosen Crohn's and Colitis UK as a family member is affected by Crohn's and I am involved with this group through work.

I'd be grateful if you would donate towards this good cause.  I haven't set a fundraising target as no matter how little, all donations are welcome.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Many thanks,

Barry