On July 20-24 this year, Sam, James, Clive and I will be taking part in the #NoLimits London to Paris challenge! 

The London to Paris ride is Back Up's most gruelling cycling challenge, covering 500km and climbing 5000m over three days. Departing from Hampton Court, we will cross The Channel and cycle across the finish line by the Champs-elysses. The challenge promises to be an immense test of mind and body - as well as an incredible, once-in-a-lifetime achievement! For over 30 years, Back Up have helped people and their families to rebuild their independence after a devastating spinal cord injury. Their award-winning, practical services challenge the perceptions of what's possible and help to increase skills and confidence. Back Up are here for people in their darkest hours, so they get back up to living life to the full. Thank you for your support.

Any sponsorship you can provide will be hugely appreciated, and it will all go towards helping those affected by Spinal Cord injury.