Story
Hello everyone, me and 14 other members at Pure Gym in Gateshead have decided to do a non stop 12 hour Spinathon challenge for Charity.... Its going to be immense but worth it!!
Its going to be held on Sunday 2nd September 2012..
What is Spinning???...
It's an instructor lead class using exercise cycles and music to motivate the students to work harder. Most instructors will lead what is called an interval ride, this is where students will sprint, run, climb, and jump all in the same ride but there will not be definable pattern to the exercises. The routines are designed to simulate terrain and situations encountered in actual bicycle rides, including hill climbs, sprints and interval training. Coasting downhill, obviously, is not simulated.
I do hope you can sponsor me to do this crazy challenge!!
Thanks for taking the time to visit my JustGiving page.
So please dig deep and donate now.