Add some colour to your run with the Virtual Colour5K! Headway Essex is asking you to raise as much as possible for adults with acquired brain injury (ABI) and their families in Essex by completing 5K this summer. Virtual Colour5K is packed full of fun, colour, community spirit, and is suitable for all ages and abilities. You can complete the challenge in one go, one week, or over a month. Walk, run, skip, dance your 5K if you want to; around your home, in your garden, or the local park, it is completely your choice. The only criteria, that you make it colourful, the more flamboyant the better!