Throughout November, I’m going to be participating in YoungMinds’ #15MinuteChallenge. Every week I will pick one new challenge to do every day for 15minutes.

These challenges will help me get active, get creative or get mindful which is a great way for me to boost my wellbeing, have fun and stay positive.

Through #15MinuteChallenge I am also raising money for the young people’s mental health charity YoungMinds, so they can be there for young people who are struggling right now.

There’s a young people’s mental health crisis in the UK, but I believe that things can get better.

Loads of us are struggling with our mental health and together we can make a difference.

Please sponsor me whatever you can to help YoungMinds be there for young people who are struggling right now. Every penny counts and together we can give young people hope for a better future.