Thanks for taking the time to visit my JustGiving page.

As many know I have lived experience of severe mental ill health. My experience of Psychosis and my subsequent recovery are an important part of who I am. 

My recovery was a whole range of things...seeing Dr's, taking meds, accessing talking therapies etc but the thing that I probably would say was most valuable was the opportunity of 'being back in the world'.

For me, being back in the world was volunteering at The Dock Cafe and Community Advice Ards & North Down, which were safe places for me to encouter 'human people' again 😉

I've decided to fundraise for 'Action Mental Health' as they offer so many services for people who experience mental ill health to do just that, be 'back in the world'.

Check out their website https://www.amh.org.uk/services and I hope that you can spare a few pennies for a worthy cause.

Thanks for your support!

(ps expect updates of my progress!)