I'm part of an amazing group of 20 TeamBreakthrough runners this year, helping to raise awareness for mental health and the impact of trauma and abuse. 1 in 5 of us experience trauma, abuse, assault, domestic violence, and other traumas during their lifetime. Each donation helps Breakthrough to provide FREE counselling, art therapy, groups, mental health support and signposting for around 500 survivors of abuse each year Your support genuinely saves lives - so please give generously!