This January, the RED community will be challenging themselves to get active every day. I personally will run everyday throughout this month, this charity has been a life line to me, and to many others who suffer with poor mental health, it is also a support for those who care for those who suffer, my 4th year so want to give back and help everyone not to feel alone, I am so privileged to be part of such a fab community I now class as family. My own mental health has suffered lots this past 4 years, but by being able to talk openly about it, it has helped keep me going on the days I really didn't think I could, and I have made some life long friends. You never know who is struggling so always be kind, no matter what.