Following a difficult couple of years, I really wanted to start 2022 with a more positive outlook – something to help give me focus and a ‘purpose’, whilst also helping others along my way. Roundabout stood out to me as a charity because they support such a wide range of people, whilst having their foundations placed with the creative arts – an industry that I have found myself in. Having therapy myself to support both my mental health and process a recent ADHD diagnosis, I know just how important it is that as a society we begin to open up, and the creative arts. The beauty of dramatherapy is that it facilitates those who perhaps struggle to communicate verbally, taking therapy out of the usual stereotype. Roundabout is incredible – using this approach to help as many people as possible – no matter age, background, disability or race. I know that once a month I have a long day ahead of me, but I hope that as the year goes on I can help promote Roundabout’s amazing cause!

Below is some further details about Roundabout's work:

https://www.roundaboutdramatherapy.org.uk/about/

'Roundabout is dedicated to transforming the lives of vulnerable people, using the creative power of dramatherapy to enhance mental health. 

It is our belief that the best creative practices provide support for people to do well in learning, in life and in preparation for the world of work. We witness each day the transformative effect that dramatherapy has on people coping with trauma, disabilities or challenging mental health issues.'

Dramatherapy is a form of psychological therapy which uses drama related techniques such as storytelling, metaphor, play and movement, improvisation, puppets and music, to support people to understand themselves and make positive changes in their lives.