In 2012 a family friend took his own life, his names was James. James was an outgoing young man with a lot to live for and a lot to offer, however he was unfortunately consumed by a darkness that seems to be consuming many young people nowadays. 

This darkness isn’t always visible and I know because I myself have been there, I was one of the lucky ones that found my way out. James unfortunately was not.

With no real signs people can suddenly be taken from us, to you and I this may seem selfish, to them, it’s the only logical answer... 

I feel very strongly about what this charity do for young people, how they support them and help guide them out of the darkness. Exercise is one of the biggest ways to help with this which is why I became a personal trainer and why I am running 5k. I know 5k isn’t that far, but for me it a million miles, you see I’m currently pending knee surgery and struggle to run but this charity and James’ memory are worth every single step!!! I have also lost a total of 50kg (8st), I have decided that I will carry the physical weight of 50kg on my back for the whole 5k as a symbol and a reminder of the weight these young people carry inside every single day!!! 

I ask you to dig deep and give what you can to support young people like James, to support the younger generations and help save lives!!! 

Thank you in advance for your support, from myself, Zest, James and his Family ❤️