Lindsay is expecting again 🤗 and my 2nd grandchild is due in July. Lil turns 34 in the same month and I am so incredibly proud of the beautiful caring person she has become and that her dream of a sibling for Ffion is now a reality.. she's doing well and her pregnancy is coming along nicely, and Lil's Team are doing a great job of looking after them both.. 

I will turn 52 just after the race, an age my mum didn't reach so I'm dedicating this to her, i know she'd be incredibly supportive and proud of her family - and to my Dad.. as without him I may not have even continued to run after completing my first 5k. 

So please help me raise funds for CF, not only because they need it, but also because I have to raise £400 to even enter the Race - and I really don't want all this training to be for nothing 😆.. Thank you.. 😘

Cystic fibrosis (CF) is a genetic condition which causes sticky mucus to build up in the lungs and digestive system. It affects more than 10,800 people in the UK. One in 25 of us carries the faulty gene that causes it, usually without knowing. Cystic fibrosis comes with challenges, affecting our physical health, mental wellbeing and how we choose to live our lives. But our community is uniting towards the ultimate goal of effective treatment for all.Cystic Fibrosis Trust is the charity uniting people to stop cystic fibrosis.