Hi Guys/Gals...

i have decided to challenge myself to run the 10k manchester run AGAIN lol in aid of alzhiemers society. I was disappointed with my time last year, but it was down to being out of training for 6 months with a bad back.

Sooooo 3 stone lighter and more motivated than ever, i am am back again to run it and beat my time :) i have been training hard and can now manage 5k in 30mins so mission is to complete 10k in 1 hour!!! 2.5 months training left and i am confident i can do this.... I WILL DO IT!!! :)

please help me help others by sponsoring me :) x x every little helps x x  

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