I really must think before saying "that sounds like a great idea - where do I apply?" However, I have registered and so, come June 8th, I shall be doing a creditable impression of a large spider (with less legs than they usually issue) off the Forth Bridge. Conditions & event organisers allowing I'll include a swim under the bridge afterwards - just for completeness sake.

Please give Chest, Heart & Stroke Scotland some money? In return, there might be pictures, which I'm sure will amuse some of you.

Why you should do it here rather than posting me used currency notes of questionable authenticity: Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.