Myself and Andrew Cockburn (a TA colleague) are joining the Help for Heroes cycle ride from Cherbourg to Paris (approx 350 miles over five days). The aim is not only to survive, look great in cycling shorts but to raise a minimum of £2000. I can do the first two but need your help in achieving the third!!!

More information on the work this very worthwhile charity does is available at http://www.helpforheroes.org.uk/index.html

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Help for Heroes gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

Andrew's page is available at http://www.justgiving.com/andrew_cockburn

Don't be put off by the thought of me in cycling shorts - please sponsor me now!

Thanks

ac.