On the 6th September, I'll be running the Jungfrau Marathon in Switzerland, in aid of AMREF, which has been carrying out life-saving medical work and community-based health programmes in the poorest parts of sub-Saharan Africa since 1957. 

I hope you'll join in my fund-raising and contribute to this worthy organisation! Here are some examples of how far your donation can go: http://www.amref.org/get-involved/what-your-money-can-buy/

This webpage allows your donation to go immediately and securely to AMREF, when you click on the "Sponsor us Now" button, and will carry on accepting online donations until 30th September.

For those interested, here's the course I'm running:  http://www.jungfrau-marathon.ch/ws/jm/en/marathon/route/panorama/

HUGE thanks for all your support!