You may have noticed that there is a little less of me. This is down to recently taking up running; I completed the Great West Run in 1 hour 52 minutes in May this year. However, during my preparation several kind people offered to sponsor me. Well now is your chance. I intend to complete this in less than 1 hour 45 minutes, a speed hitherto only achieved in my car.

I am sure we can all agree War Child is a fantastic charity and I am honoured to be able to run on their behalf.

So please dig deep and donate now.