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I’m looking forward to taking part in this event and raising money to help fund the work of Oxfordshire Mind. This is a cause close to my heart as my girlfriend struggles with her mental health with having both OCD and Depression. This year I want to make a difference and do my part. This is something that I’ve never done before and as someone who enjoys running, I’m excited for the challenge ahead. Any donations would be greatly appreciated. Please find out more about Oxfordshire Mind and the amazing work they do below:
1 in 4 people will experience a mental health problem in any one year.Oxfordshire Mind helps over 30,000 people with mental health challenges every year. They promote good mental health through the provision of high quality services and campaigning for positive change.Their services include housing, talking therapies, benefits advice, a confidential and free information line, courses (such as ‘practical ways to wellbeing’), physical activity programmes, volunteering opportunities, and they facilitate over 60 peer-support groups each week.