Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure.

So I thought I would put a little effort into this page. firstly I thought I might put an extract from the Not forgotten website (http://www.nfassociation.org/)

"The Association offers leisure, recreational, sporting and adventure activities which many of us often take for granted. However, for the thousands of injured and wounded serving and ex-service men and women, many of who are lonely and vulnerable, our support can bring genuine happiness, a much needed boost and something to which they can look forward.

Our servicemen and women make gallant sacrifices defending our nation’s interests and the freedom of others. When they are injured in the course of their duty, they really do deserve our support to ensure that they are not forgotten."

Now as for my training, well I a good little route that I figured was about 10 miles as it took me an hour or so to complete.

Recently I have managed to get my hour run down to 53 minutes, but understanding how saying that doesn't really make any sense I thought I would map out my run.  Imagine my dissappointment when google maps tells me I've only been running 7 miles.  So it looks like I've got plenty more training to do.