Taking part in the Cardiff Half Marathon 2023! 🏃🏼‍♀️ Something I never thought I would say, but i am actually excited to be saying this! 

On the 1^st October 2023, I will be running the Cardiff Half Marathon, along with my boyfriend Curt, to raise money for the mental health charity, Mind 💙 This will be a challenge for us both and were ready for it! 

We are going to share this journey because we don’t only want to raise money for Mind and the services they provide, but to also raise awareness of mental health in general, raise awareness of the help that is available and to promote the importance of talking to each other and just being kind to one another 🥰

Mind Charity provide essential services to support with Mental Health, such as; helplines, online signposting and counselling sessions, to ensure everyone gets the help they need. It can also be really worrying when someone you care about is going through a difficult time and Mind charity provide advice to help you support other people - and to look after your own wellbeing too.

Support links; 

https://www.mind.org.uk/information-support/

https://www.mind.org.uk/information-support/guides-to-support-and-services/

Even the smallest contribution can go a long way in providing lots of different support for Mental Health. Any donations, support or wise words of encouragement would be greatly received and appreciated 🏃🏼‍♀️🏃🏼‍♀️💓💞💕 

Thank you & see you at the finish line!!!