On Saturday 22nd September at about 3.30pm, I'll be completing a triathlon. The sprint triathlon involves: 750m swim, 20Km bike ride and 5Km run, in that order!

I am raising money for Age UK which is a charity whose vision I share: 'a world in which older people flourish!'. Age UK aims to improve later life for everyone through information, advice, campaigns, products, training and research. Like them, I believe that age needs respect, kindness and even help sometimes. I see it everyday through my work.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now!

Thank you.

Agnès x